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	<title>Alison Golden</title>
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	<link>http://alisongolden.com</link>
	<description>The Secret Life of a Warrior Woman</description>
	<lastBuildDate>Wed, 22 Feb 2012 02:07:31 +0000</lastBuildDate>
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		<title>10 Reasons Why Shoes Can Make, or Break, Your Show</title>
		<link>http://alisongolden.com/shoes-image-mood-power-9-reasons</link>
		<comments>http://alisongolden.com/shoes-image-mood-power-9-reasons#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:54:27 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Warrior Woman]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4825</guid>
		<description><![CDATA[<p>Last week I had a tricky meeting to attend. I had to be assertive but friendly.  <a title="Passion Stitch Your Stress Away" href="http://alisongolden.com/stitch-your-stress-away">Passionate</a> but articulate.</p>
<p>I wasn’t sure how the meeting would go. It was important and potentially far-reaching.</p>
<p>It was, in short, tricky. And I was a <a title="On Drowning, Puppies and Mothers Saving Babies" href="http://alisongolden.com/on-drowning-puppies-and-mothers-saving-babies">power</a> player in it. I had to have my game on. Perform.</p>
<p>After abluting myself in the early morn and getting my thoughts together, I turned to my wardrobe.  I am someone who does a better job if she’s looks the part.</p>
<p>I didn’t want to wear my ‘<a title="Ever Been A Mortified Mommy?" href="http://alisongolden.com/ahh-those-were-the-days-pt-ii">mom’ uniform</a> of a tank top, sweat pants and tennis shoes. (That really is me depicted up in that header.)</p>
<p>But I didn’t want to be too formal either. I opted for a pair of blue culottes and a blue top.</p>
<p>But then I got to my feet.</p>
]]></description>
		<wfw:commentRss>http://alisongolden.com/shoes-image-mood-power-9-reasons/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Welcome to Mamapedia Readers</title>
		<link>http://alisongolden.com/welcome-to-mamapedia-readers</link>
		<comments>http://alisongolden.com/welcome-to-mamapedia-readers#comments</comments>
		<pubDate>Sat, 18 Feb 2012 08:33:11 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Warrior Mommy]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4808</guid>
		<description><![CDATA[<p>Thank you for visiting my blog. I hope you will find plenty to entertain and amuse you here. There are some fun posts, some hard-hitting ones and a few in-between. Enjoy!</p>
]]></description>
		<wfw:commentRss>http://alisongolden.com/welcome-to-mamapedia-readers/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to Live Life with Love</title>
		<link>http://alisongolden.com/how-to-live-life-with-love</link>
		<comments>http://alisongolden.com/how-to-live-life-with-love#comments</comments>
		<pubDate>Tue, 14 Feb 2012 14:50:47 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Warrior Woman]]></category>
		<category><![CDATA[a little dash]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[linda ellis]]></category>
		<category><![CDATA[memorial]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4797</guid>
		<description><![CDATA[<p>It's a knotty little problem.</p>
<p>Memorial papers.</p>
<p>Those programs you receive when you attend a funeral.</p>
<p>What do you do with them?</p>
<p>If you're like me, you take them home.</p>
<p>Unsure of what to do.</p>
<p>You're not sure how to deal with them respectfully.</p>
<p>And you might want to look at them again, anyway.</p>
]]></description>
		<wfw:commentRss>http://alisongolden.com/how-to-live-life-with-love/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>3 Ways to Make Someone Feel Better When You Can&#8217;t Give Them What They Want</title>
		<link>http://alisongolden.com/3-ways-to-make-people-feel-better</link>
		<comments>http://alisongolden.com/3-ways-to-make-people-feel-better#comments</comments>
		<pubDate>Tue, 07 Feb 2012 08:30:59 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Warrior Woman]]></category>
		<category><![CDATA[caring]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4728</guid>
		<description><![CDATA[<p>It is a little known fact that, many moons ago, I worked for a <a title="Transition The Neutral Zone" href="http://alisongolden.com/transition-the-zone">couple counseling agency</a>.</p>
<p>Clients usually came together as a couple and always with a 45-minute appointment. Counselors were in short supply and our waiting list, long. Payment was made by way of a pay-as-much-as-you-can donation.</p>
<p>So as an alternative, we decided to open a drop-in clinic for people to come in, quite likely alone, for a short counseling session.</p>
<p>We weren’t sure how this would be received. Would we be sitting twiddling our thumbs for two hours or would we be overrun with people desperate to talk to someone?</p>
<p>Adding an element of the unknown was quite a departure for us.</p>
<p>We advertised the dates, stated our hours and held the first two-hour session in a downtown strip mall (we call them a parade of shops in <a title="Ten Things I Miss Most About The UK" href="http://alisongolden.com/ten-things-i-miss-about-britain">England</a>) in a low-income area.</p>
<h3>And waited to see if anyone would turn up.</h3>
]]></description>
		<wfw:commentRss>http://alisongolden.com/3-ways-to-make-people-feel-better/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>New Blog For Paleo Peeps With Non-Paleo Families!</title>
		<link>http://alisongolden.com/blog-paleo-peeps-non-paleo-families</link>
		<comments>http://alisongolden.com/blog-paleo-peeps-non-paleo-families#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:57:08 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Warrior Woman]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[non-paleo]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[spouse]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4696</guid>
		<description><![CDATA[<p>Last week I wrote a post, <a href="http://alisongolden.com/27-ways-live-non-paleo-spouse">27 Ways To Live With Your Non-Paleo Spouse</a>.</p>
<p>The response was immediate, 1,000's of views.</p>
<p>Facebook shares currently stand at 99.</p>
<p>Dean over at <a href="http://beingprimal.com">Being Primal</a> sparked an idea when he commented, "You could probably commit a whole website to people who have to go this alone."</p>
<p>So I did.</p>
<p>And now we have...(drumroll, please!)</p>
<h3><a href="http://paleononpaleo.com">PaleoNonPaleo - Living paleo in a non-paleo world!</a></h3>
]]></description>
		<wfw:commentRss>http://alisongolden.com/blog-paleo-peeps-non-paleo-families/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>27 Ways to Live With Your Non-Paleo Spouse</title>
		<link>http://alisongolden.com/27-ways-live-non-paleo-spouse</link>
		<comments>http://alisongolden.com/27-ways-live-non-paleo-spouse#comments</comments>
		<pubDate>Tue, 24 Jan 2012 08:02:54 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Warrior Health]]></category>
		<category><![CDATA[Warrior Woman]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[spouse]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4672</guid>
		<description><![CDATA[<p>You’ve read the books, commented on the success stories, learned to eat a salad or soup for lunch.</p>
<p>You’ve lost a few pounds and are working on cooking from scratch.</p>
<p>But as you study your latest new recipe, your spouse comes in.</p>
<p>He walks to towards you with a smile on his face and you can tell he’s about to announce something big.</p>
<p>He holds up his catch, triumphant, a grin splitting his face in two.</p>
<h3>Cock of the walk.</h3>
<p>And he plonks his haul on the countertop.</p>
<p>You look at it, your heart sinks and you wonder how to burst his bubble gently.</p>
]]></description>
		<wfw:commentRss>http://alisongolden.com/27-ways-live-non-paleo-spouse/feed</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>The Zen of Timelessness &#8211; The Lesson</title>
		<link>http://alisongolden.com/zen-timelessness-lesson</link>
		<comments>http://alisongolden.com/zen-timelessness-lesson#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:09:52 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Warrior Woman]]></category>
		<category><![CDATA[counterculture]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[power out]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[timelessness]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4643</guid>
		<description><![CDATA[<p><em>This is a follow-up post to my <a title="The Zen of Timelessness – The Experience" href="http://alisongolden.com/zen-timelessness-experience">earlier tale of my first day</a> without <a title="The Zen of Timelessness" href="http://alisongolden.com/zen-timelessness">a car, computer, clocks or caffeine</a>. I talk about the lessons I learned over the five days and what from my experience I’ve carried forward so far.</em></p>
<p>Over the week, I blasted through my to-do list. I had completed all the physical, moving around activities by Thursday lunchtime.</p>
<p>I was faced with only sit-down administrative work.</p>
<p>And I just didn’t want to do it.</p>
<p>All week, I’d wanted to move. Slowly but steadily. Nothing rushed or strenuous. Just steady, gentle motion.</p>
<h3>Accomplishing this, managing that.</h3>
<p>I didn’t work to exhaustion like I often do. No need to take breaks, as in, ‘Phew, I need a sit down.’</p>
]]></description>
		<wfw:commentRss>http://alisongolden.com/zen-timelessness-lesson/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>The Zen of Timelessness &#8211; The Experience</title>
		<link>http://alisongolden.com/zen-timelessness-experience</link>
		<comments>http://alisongolden.com/zen-timelessness-experience#comments</comments>
		<pubDate>Tue, 17 Jan 2012 08:02:15 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Warrior Woman]]></category>
		<category><![CDATA[counterculture]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[power out]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[timelessness]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4615</guid>
		<description><![CDATA[<p><em>“Zero Technology: the final frontier. This is the voyage of Alison Golden.</em></p>
<p><em>Her four-day mission: to explore strange new worlds, to seek out new life and new civilizations, to boldly go where no woman has gone before…”</em></p>
<p>It’s true. I did. It was weird. It was bizarre.</p>
<p>I lived in a parallel universe from those around me for over four days.</p>
<h3>No clocks, no cars, no computers, no caffeine.</h3>
<p>Instead, candles and cats and…calefaction. (That’s a posh word for ‘heat’ I looked up in a thesaurus. An <em>online</em> thesaurus.)</p>
<p>I’m writing this three days after my technology-free existence came to an end and I doubt I’ve absorbed many of the lessons yet.</p>
<p>They will reveal themselves to me over time but while I wait...</p>
<h3></h3>
]]></description>
		<wfw:commentRss>http://alisongolden.com/zen-timelessness-experience/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The Zen of Timelessness</title>
		<link>http://alisongolden.com/zen-timelessness</link>
		<comments>http://alisongolden.com/zen-timelessness#comments</comments>
		<pubDate>Thu, 05 Jan 2012 08:52:24 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Warrior Woman]]></category>
		<category><![CDATA[counterculture]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[Mark Sisson]]></category>
		<category><![CDATA[marks daily apple]]></category>
		<category><![CDATA[modern retro woman]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[timelessness]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4573</guid>
		<description><![CDATA[<p>Next week I'm going to be alone, at home, for four and a half days.</p>
<p>That's 108 hours or 6,480 minutes.</p>
<p>It's even 388,800 seconds.</p>
<h3>But I hope I'm not going to be counting.</h3>
<p>I haven't been home alone for more than a few hours for, ooooh pinch me, 11 years?</p>
<p>Not since I was pregnant while my husband was away on a business trip and I had to take my 32-weeks-with-twins pregnant self to the hospital and park in the tiniest parking space you ever saw.</p>
<p>(I got a round of applause from three bystanding men.)</p>
]]></description>
		<wfw:commentRss>http://alisongolden.com/zen-timelessness/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>2011 Goals Review &#8211; Did You? Or Didn&#8217;t You?</title>
		<link>http://alisongolden.com/2011-review-monetize-blog</link>
		<comments>http://alisongolden.com/2011-review-monetize-blog#comments</comments>
		<pubDate>Sun, 01 Jan 2012 06:40:25 +0000</pubDate>
		<dc:creator>Alison Golden</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Warrior Woman]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[monetizing]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://alisongolden.com/?p=4554</guid>
		<description><![CDATA[<p>Bum. Mer.</p>
<p>I took a look at my <a title="What Would You Do If You Couldn’t Fail?" href="http://alisongolden.com/what-would-you-do-if-you-couldn%e2%80%99t-fail">2011 goals</a> for this blog.</p>
<p>I consider myself a goal achiever.</p>
<p>Heck, I used to be in <a title="The Day I Blew Up An Armadillo’s Bum, Broke My Jaw And Managed My Career Pt I" href="http://alisongolden.com/the-day-i-blew-up-an-armadillos-bum-and-broke-my-jaw-pt-i">sales</a>, closely monitoring my monthly actuals against targets, balancing incoming orders against my quarterly goals.</p>
<p>I would chat up my accounts, sweet talk the sales order entry clerk, all the while finessing the system so I earned all my commission, bonus prizes and any vacation that was up for grabs.</p>
<p>But you know what?</p>
<p>I missed most of my goals for this blog in 2011.</p>
]]></description>
		<wfw:commentRss>http://alisongolden.com/2011-review-monetize-blog/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
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